How does Overeaters Anonymous work?

We are not a diet and calories club, a religious organisation or a political movement. Our program of recovery is based on the Twelve Steps of Alcoholics Anonymous. However, instead of alcohol, our compulsiveness centres around disordered eating and, as well as for some, body image. We offer a pathway for physical, emotional and spiritual recovery based on working the Twelve Steps of Overeaters Anonymous

Who can join?

We welcome everyone who feels they have a problem with food and compulsive food behaviours. There are no dues or fees for membership. The only requirement for OA membership is a desire to stop eating compulsively. Our members experience recovery from compulsive overeating and under-eating, restricting, yo-yo dieting, bulimia and anorexia. No matter how your challenges with food and body image present, you are welcome in OA.

Take the next step with us.

OA’s tradition of anonymity ensures your privacy will always be protected.