Literature is one of our Tools of Recovery. We study and read OA-approved pamphlets, OA-approved books, such as Overeaters Anonymous (third edition) and The Twelve Steps and Twelve Traditions of Overeaters Anonymous and For Today. We also study the book Alcoholics Anonymous, referred to as the Big Book, to understand and reinforce our programme. Many OA members find that when read daily, the literature further reinforces how to live the Twelve Steps.

You can purchase or order literature online or at meetings.